1. The simple neuroscience behind how your brain is wired and how this affects habit formation.
2. Our step-by-step plan to build positive habits and use this wiring to your advantage - regardless of what's happening around you.
3. The top habits across the USA that Americans are implementing into their lives to create happiness + fulfillment.
Michelle Wax is 3-time entrepreneur, documentarian, author, and speaks at top universities and companies throughout the USA.
Prior to founding American Happiness — Michelle founded and grew two companies in the food industry, which she sold in 2019.
She is the author of the book, The Attainable Dream, and hosts mental health workshops throughout the country to help teams and organizations through American Happiness.