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Join us for our first in a series of wellness lunch and learns on Tuesday, March 29th, from 11-1. This session, Powering the Brain, will have three guest speakers sharing their perspectives on wellness.
Nutritious Lunch menu (Salmon, Rice, Vegetables, salad)
There will be three 30 min presentations, then a Question & Answer session with Lee-Ann Barkhouse from Clear Path for Veterans New England.
You will learn about:
· What does Integrated Wellness mean?
· How to take control of your wellness journey by making small changes.
· Clear Path’s wellness offerings for Veterans.
Dr. Paul Henning: Health is essential! Looking good and feeling good through Mind-Body exercise and healthy routines can make a huge difference: nutrition and the integrated wellness perspective.
Dr. Lars Landers: Keeping your Brain fit can be a real game-changer. Optimizing brain function helps you take control. What does a fitness routine for your Brain look like?
Call to reserve a spot 978-384-8800 or e-mail info@clearpathne.org
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