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Nia is an exhilarating movement and lifestyle practice. As the first cardio workout to combine martial arts, dance, and healing arts, Nia has fundamentally changed lives with its evolutionary approach to fitness and self healing. Nia offers a fun, creative pathway to health and wellbeing, regardless of age or physical condition.
* Nia @ Groton Wellness Medical Cente...
Date and Time
Wednesday Dec 7, 2011 Wednesday Jan 4, 2012
8-9am Every Wed.
Location
Groton Wellness Medical Center, 493 Main St., Groton MA
Fees/Admission
$16 drop-in
$60/5 consecutive classes
Website
Contact Information
Linda
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