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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160612
DTEND;VALUE=DATE:20160613
TRANSP:TRANSPARENT
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SUMMARY:* Yoga Nidra with Eileen (Dragonfly Wellness Center)
DESCRIPTION:Yoga Nidra with Eileen\, Sunday\, June 12\, 6 pm\n\nJOIN EILEEN FOR A DEEPLY PROFOUND EXPERIENCE OF PHYSICAL\, MENTAL AND EMOTIONAL RELAXATION!\n\nYoga Nidra is a guided meditation that guides and relaxes you at every level of being\, including your physical\, energetic\, mental\, emotional\, and spiritual layers. Eileen will guide you through the use of use of breath awareness\, body scanning\, and nature imagery. This contemporary practice is based on ancient yogic wisdom and meditation to make a powerful tool for modern day life. Yoga Nidra brings awareness to every part of your being\, giving you deep restoration to your body and mind. Yoga Nidra is perfect for all ages\, all levels. Traditionally done while lying down but may be done sitting in a chair.\n\n \n\nBenefits of Yoga Nidra:\n\n\n Improves the quality & amount of your sleep\n Reduces chronic pain\n Soothes nervous system\n Enhances your mental focus & attention span\n Eases your stress level\, giving you greater ease & peace of mind\n Eases depression\, anxiety\, PTSD\n\n\nCost: $15
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\n\nYoga Nidra with Eileen\, Sunday\, June 12\, 6 pm
\n\n
JOIN EILEEN FOR A DEEPLY PROFOUND EXPERIENCE OF \;PHYSICAL\, MENTAL AND EMOTIONAL RELAXATION!
\n\nYoga Nidra \;is a guided meditation that guides and relaxes you at every level of being\, including your physical\, energetic\, mental\, emotional\, and spiritual layers. Eileen will guide you through the use of use of breath awareness\, body scanning\, and nature imagery. This contemporary practice is based on ancient yogic wisdom and meditation to make a powerful tool for modern day life. Yoga Nidra brings awareness to every part of your being\, giving you deep restoration to your body and mind. Yoga Nidra is perfect for all ages\, all levels. Traditionally done while lying down but may be done sitting in a chair.
\n\n \;
\n\nBenefits of Yoga Nidra:
\n\n\n - Improves the quality &\; amount of your sleep
\n - Reduces chronic pain
\n - Soothes nervous system
\n - Enhances your mental focus &\; attention span
\n - Eases your stress level\, giving you greater ease &\; peace of mind
\n - Eases depression\, anxiety\, PTSD
\n
\n\nCost: $15
\n\n
\n
LOCATION:
UID:e.518.26777
SEQUENCE:3
DTSTAMP:20260427T021724Z
URL:https://business.nvcoc.com/events/details/yoga-nidra-with-eileen-dragonfly-wellness-center-06-12-2016-26777
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END:VCALENDAR