BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART;VALUE=DATE:20220915 DTEND;VALUE=DATE:20220916 TRANSP:TRANSPARENT X-MICROSOFT-CDO-ALLDAYEVENT:TRUE SUMMARY:* Stretch & Body Awareness with Sheila Peters 3 class series (Dragonfly Wellness Ctr) DESCRIPTION:SEP\n\n15\n\n\n\n\nStretch & Body Awareness with Sheila Peters 3 class series\n\n\n Thursday\, September 15\, 2022\n 9:30 AM 10:30 AM\n Dragonfly Wellness Center (map)\n\n\n\n\n\n\n\n\nClasses are every Thursday from 9:30-10:30 am in studio from September 15-29\n\nStretch/Body Awareness Classes are for everyone! They are particularly good for those who are returning to movement classes or are recovering from injuries. Using stretch and movement techniques and melding them with energy medicine principles and exercises\, this class helps students become profoundly aware of their bodies. By focusing deeply on individual muscles and joints\, and their relationships\, students gain an understanding of their bodies that will improve posture\, increase flexibility\, and create well-being. By the end of the class\, individuals will feel like they have moved every part of their bodies and will enjoy a sense of calm\, balance\, and groundedness.\n\nMinimum participation needed to run the series is 4. Maximum 10\n\nInvestment in Health: $60 for 3 class series Drop in $25/class\n\n\n\n\n\nREGISTER HERE X-ALT-DESC;FMTTYPE=text/html:
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Stretch &\; Body Awareness with Sheila Peters 3 class series

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Classes are every Thursday from 9:30-10:30 am in studio from September 15-29

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Stretch/Body Awareness Classes are for everyone! They are particularly good for those who are returning to movement classes or are recovering from injuries. Using stretch and movement techniques and melding them with energy medicine principles and exercises\, this class helps students become profoundly aware of their bodies. By focusing deeply on individual muscles and joints\, and their relationships\, students gain an understanding of their bodies that will improve posture\, increase flexibility\, and create well-being. By the end of the class\, individuals will feel like they have moved every part of their bodies and will enjoy a sense of calm\, balance\, and groundedness.

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Minimum participation needed to run the series is 4. Maximum 10

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Investment in Health: $60 for 3 class series Drop in $25/class

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\n LOCATION: UID:e.518.43828 SEQUENCE:3 DTSTAMP:20260513T025015Z URL:https://business.nvcoc.com/events/details/stretch-body-awareness-with-sheila-peters-3-class-series-dragonfly-wellness-ctr-43828 END:VEVENT END:VCALENDAR