Led by Wendy Walter\, MATP\, CH\, Hypnosis\, Somatic Breathwork\, Past Life Regression
\n\nSTRESS . PANIC ATTACKS . SADNESS . HEADACHES . PAIN . DIGESTION
\n\nMany people have disturbed breathing patterns and aren&rsquo\;t aware.
\n\nThe good news is that breathing patterns can be adjusted. You will learn about an innovative breathing technique which is proven to be very effective for reducing \;stress\, panic attacks\, sadness\, headaches\, chronic pain\, digestive issues \;and a vast range of symptoms caused by dysfunctional breathing.
\n\nWork through some of your own challenges using Somatic Breathwork. \;How we breathe is indicative of our physical\, emotional and spiritual health. \;Over time\, especially in a culture that perceives life as a competition or battle for survival\, \;we unconsciously shut the breath down due to too much stress and/or trauma.
\n\nBreathwork\, a ritual of awareness\, allows the body to let go of what it has been storing or holding on to\, \;creating space for movement\, energy\, and life to thrive. \;If you feel shut down or stuck\, breathwork can help you understand the root cause. By \;&ldquo\;breathing into&rdquo\; \;chronic patterns or pain you \;oxygenate the body and activate chi\, helping to move the energy which is keeping you blocked.
\n\n\;10 Participants Maximum. Pre-register required. Space is limited. Non-Refundable.
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