Let your body and mind unwind with conscious relaxation through long-held\, supported poses. \; Light touch\, Craniosacral Therapy\, and Reiki by Kristen Niemi\, a skilled Massage Therapist is incorporated throughout the class.
\n\nBiodynamic Craniosacral \;Therapy
\n\nA healing modality that focuses on health of the whole being\, especially the nervous system. \; It takes the nervous system out of the fight-flight state to the rest-digest state. \; With that transition\, the body is able to go from maintenance mode to repair mode and therefore is able to heal. \; It is a gentle\, profound non-invasive\, hands on treatment for the whole body.
\n\n\n\nCost: $20
\n\nSince we are a small center and many of our workshops require a minimum number of participants in order to run\, we encourage early preregistration to ensure that the workshops will be taking place.
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