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BEGIN:VEVENT
DTSTART;VALUE=DATE:20160312
DTEND;VALUE=DATE:20160313
TRANSP:TRANSPARENT
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SUMMARY:* Pelvic Floor & Neutral Spine Workshop with Kelley (at Bodylines Pilates - Harvard)
DESCRIPTION:Pelvic Floor & Neutral Spine Workshop with Kelley\n\n \nBack Pain? Incontinence Issues? This workshop is for anyone who has signs of incontinence (even a drip)\, back pain or general back aches or anyone looking to prevent these issues. You will learn: - How your spine alignment can cause incomtinence and how to solve it - What neutral spine is and how to find it in your own body - Why neutral spine is important for back health\, eliminating pain and how it relates to pelvic floor - How to strengthen your pelvic floor to reduce & eliminate incontinence issues. 2 part Workshop: Saturday\, March 12 and March 26 1st hour: lecture format - learn basic anatomy & function 2nd hour: exercise based - learn home exercises and progressions
X-ALT-DESC;FMTTYPE=text/html:<div class="bb4 mainTextBig" style="margin: 0px\; padding: 0px 0px 3px\; border-top-width: 0px\; border-right-width: 0px\; border-left-width: 0px\; font-size: 16px\; font-family: 'Helvetica Neue'\, Helvetica\, 'Lucida Grande'\, 'Lucida Sans Unicode'\, 'Lucida Sans'\, Arial\, sans-serif\; vertical-align: baseline\; border-bottom-style: none !important\;"><br />\n<span style="margin: 0px\; padding: 0px\; border: 0px\; font-size: 22px\; font-family: 'Helvetica Neue'\, Helvetica\, 'Lucida Grande'\, 'Lucida Sans Unicode'\, 'Lucida Sans'\, Arial\, sans-serif\; vertical-align: baseline\; background-color: rgb(249\, 249\, 245)\;">Pelvic Floor &amp\; Neutral Spine Workshop</span><span class="mainText" style="margin: 0px\; padding: 0px\; border: 0px\; font-size: 16px\; font-family: 'Helvetica Neue'\, Helvetica\, 'Lucida Grande'\, 'Lucida Sans Unicode'\, 'Lucida Sans'\, Arial\, sans-serif\; vertical-align: baseline\; color: rgb(153\, 153\, 153) !important\; background-color: rgb(249\, 249\, 245)\;">&nbsp\;with Kelley</span><br />\n&nbsp\;\n<div><span style="color: rgb(68\, 68\, 68)\; font-family: 'Helvetica Neue'\, Helvetica\, 'Lucida Grande'\, 'Lucida Sans Unicode'\, 'Lucida Sans'\, Arial\, sans-serif\; font-size: 13px\; line-height: 20.8px\; background-color: rgb(249\, 249\, 245)\;">Back Pain? Incontinence Issues? This workshop is for anyone who has signs of incontinence (even a drip)\, back pain or general back aches or anyone looking to prevent these issues. You will learn: - How your spine alignment can cause incomtinence and how to solve it - What neutral spine is and how to find it in your own body - Why neutral spine is important for back health\, eliminating pain and how it relates to pelvic floor - How to strengthen your pelvic floor to reduce &amp\; eliminate incontinence issues. 2 part Workshop: Saturday\, March 12 and March 26 1st hour: lecture format - learn basic anatomy &amp\; function 2nd hour: exercise based - learn home exercises and progressions</span></div>\n</div>\n
LOCATION:Bodylines Pilates 325 Ayer Road\, Harvard\, MA
UID:e.518.25977
SEQUENCE:3
DTSTAMP:20260427T052050Z
URL:https://business.nvcoc.com/events/details/pelvic-floor-neutral-spine-workshop-with-kelley-at-bodylines-pilates-harvard-03-12-2016-25977
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