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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180207
DTEND;VALUE=DATE:20180208
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:* An Introduction to Mindfulness-Based Stress Reduction (MBSR) (Dragonfly Wellness Center)
DESCRIPTION:An Introduction to Mindfulness-Based Stress Reduction (MBSR)\n\n			 \n\n			Feb 7 @ 6 pm   8:30 pm or\n\n			Feb 10 @ 10:30 am   12:00 pm\n\n			 \n\n			This experiential workshop will introduce you to the practice of mindfulness. It is based on in the \n\n			8-Week Mindfulness Based Stress Reduction (MBSR) program as taught at the Center for Mindfulness in Medicine\, Health Care\, and Society at the University of Massachusetts Medical School.\n\n			[read more]
X-ALT-DESC;FMTTYPE=text/html:<table border="0" cellpadding="0" cellspacing="0" style="width:100.0%\;border-collapse:collapse\;" width="100%">\n	<tbody>\n		<tr>\n			<td style="padding:7.5pt 15.0pt 7.5pt 15.0pt\;vertical-align:top\;">\n			<table align="right" border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse\;margin-right:3.5pt\;">\n				<tbody>\n					<tr style="height:1px\;">\n						<td style="width:15px\;padding:0in 0in 0in 0in\;height:1px\;vertical-align:top\;"><img border="0" height="1" id="_x0000_i1025" src="https://imgssl.constantcontact.com/letters/images/sys/S.gif" style="max-width:100%\;display:block\;height:auto\;" width="15" /></td>\n						<td style="padding:0in 0in 0in 0in\;height:1px\;vertical-align:top\;"><img border="0" id="_x0000_i1026" src="https://files.constantcontact.com/e2ec5253501/c26a38da-b0fa-4413-b5a9-607c996c84b3.jpg" style="max-width:100% !important\;display:block\;height:auto\;" width="180" /></td>\n					</tr>\n					<tr style="height:5px\;">\n						<td style="width:5px\;padding:0in 0in 0in 0in\;height:5px\;vertical-align:top\;"><img border="0" height="1" id="_x0000_i1027" src="https://imgssl.constantcontact.com/letters/images/sys/S.gif" style="max-width:100%\;display:block\;height:auto\;" width="5" /></td>\n						<td style="padding:0in 0in 0in 0in\;height:5px\;vertical-align:top\;"><img border="0" height="5" id="_x0000_i1028" src="https://imgssl.constantcontact.com/letters/images/sys/S.gif" style="max-width:100%\;display:block\;height:auto\;" width="1" /></td>\n					</tr>\n				</tbody>\n			</table>\n			<span style="color:#3661BD\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:9.0pt\;"><a href="http://r20.rs6.net/tn.jsp?f=001vN_ST3JVyUZRALz-NF5Peqctx_zmPwMU06AEU9-23imu2tESdABGOfslJj5C_TcZIHY8WyhXMpTSD9alsilLU8iOeJM5qdnbdAmRfnMEF7zN5vmYMwh8yCeK6e1_NZk5lCwAq8fDma9BJuoSGc0JS5zJ1B7IMDqMUWUePzvMXG8iYJkw7ikX64XzLis_gbbQ6JlDiV0qYQ0-xaoOr41OTiOF71JmbUmzHSTstN4K-3tKGz2mIp3C11nhN57Sot1Hfnbg1g_ybgS4wFD0Qq--rA==&amp\;c=2K0s8CjACVc0kMlcP8cC821Rwa9lpV6s49f7cSE-azplhSBgVMhM2A==&amp\;ch=pckHlZv3sA0abm_Mgs_LrWbByivn2rah_GwyhlwRX5Tgdn6ZNlH-eg==" target="_blank"><strong><span style="color:#645188\;"><span style="font-size:12.0pt\;">An Introduction to Mindfulness-Based Stress Reduction (MBSR)</span></span></strong></a></span></span></span><br />\n			&#65279\;<br />\n			<span style="color:#645188\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">Feb 7 @ 6 pm &ndash\; 8:30 pm or</span></span></span><br />\n			<span style="color:#645188\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">Feb 10 @ 10:30 am &ndash\; 12:00 pm</span></span></span><br />\n			&#65279\;<br />\n			<span style="color:#789051\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">This experiential workshop will introduce you to the practice of mindfulness. It is based on in the </span></span></span><br />\n			<span style="color:#789051\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">8-Week Mindfulness Based Stress Reduction (MBSR) program as taught at the Center for Mindfulness in Medicine\, Health Care\, and Society at the University of Massachusetts Medical School.</span></span></span><br />\n			<strong><span style="color:#789051\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">[</span></span></span></strong><span style="color:#3661BD\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:9.0pt\;"><a href="http://r20.rs6.net/tn.jsp?f=001vN_ST3JVyUZRALz-NF5Peqctx_zmPwMU06AEU9-23imu2tESdABGOfslJj5C_TcZIHY8WyhXMpTSD9alsilLU8iOeJM5qdnbdAmRfnMEF7zN5vmYMwh8yCeK6e1_NZk5lCwAq8fDma9BJuoSGc0JS5zJ1B7IMDqMUWUePzvMXG8iYJkw7ikX64XzLis_gbbQ6JlDiV0qYQ0-xaoOr41OTiOF71JmbUmzHSTstN4K-3tKGz2mIp3C11nhN57Sot1Hfnbg1g_ybgS4wFD0Qq--rA==&amp\;c=2K0s8CjACVc0kMlcP8cC821Rwa9lpV6s49f7cSE-azplhSBgVMhM2A==&amp\;ch=pckHlZv3sA0abm_Mgs_LrWbByivn2rah_GwyhlwRX5Tgdn6ZNlH-eg==" target="_blank"><strong><span style="color:#789051\;"><span style="font-size:12.0pt\;">read more</span></span></strong></a></span></span></span><strong><span style="color:#789051\;"><span style="font-family:arial\,sans-serif\;"><span style="font-size:12.0pt\;">]</span></span></span></strong></td>\n		</tr>\n	</tbody>\n</table>\n
LOCATION:
UID:e.518.32738
SEQUENCE:3
DTSTAMP:20260511T005455Z
URL:https://business.nvcoc.com/events/details/an-introduction-to-mindfulness-based-stress-reduction-mbsr-dragonfly-wellness-center-32738
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